Thursday, 9 July 2015

Casa Trigoso

On a recent trip to Portugal, I stumbled upon the most charming and beautiful seaside inn. Casa Trigoso is the closest thing you can get to experiencing a taste of the original Algarve region. Maria and Rosa inherited the property from their father/grandfather who settled there in the 1930s, and they continue to honor his spirit by providing guests with an authentic and joyful experience. I asked Maria to share some of her memories of growing up at Casa Trigoso below:

He was an ageless man, short, with soft yellow skin and the bluest eyes. Every morning he emerged, soon after the sunrise, “Good morning Dona Piedade! What shall I bring you today?”

My grandmother enumerated the types of fish that, the night before, she had destined for the lunches of children, grandchildren and other relatives. Senhor Zé Luís listened attentively, nodding in agreement. “Oh and bring me also a small sole for my granddaughter’s lunch!” 

By now, I have nearly forgotten the divine flavor of the soles that Senhor Zé Luís would catch for me in Dona Ana, the beach just below our house. But I remember with absolute clarity the translucent blue eyes of this ageless fisherman and the tender relationship he and my grandmother shared. 

The house dates back from the 1930s when Senhor Zé Trigoso (father and grandfather) decided he wanted to move his family from Lisbon to Lagos which, at that time, was very far away from what Lisbonites would consider the civilised world. Not content with being far from the capital, Senhor Trigoso chose to buy a plot of land away from what was then the town of Lagos, in a largely uninhabited area by Praia da Dona Ana. Those were the days of long donkey-rides into town, fishermen coming to the house to sell their daily catch, and the quiet tranquility of being the only house on Dona Ana beach. 
Over the years, the town grew and the roads were paved, and Praia da Dona Ana became a popular spot for locals and visitors alike. Senhor Trigoso also renovated and enlarged the house to fit the ever-growing family, as well as the many friends who would come to stay. He loved Lagos, Praia da Dona Ana, and he loved the house. Senhor Trigoso died in 1998, and CasaTrigoso is very much our tribute to him and our way of continuing to give life to the house he so enjoyed.  

For more information about staying at Casa Trigoso - http://www.casatrigoso.com
Maria's father standing in front of Praia da Dona Ana
Maria's grandmother in her "throne"







Monday, 6 July 2015

Friday, 3 July 2015

Thursday, 2 July 2015

Wednesday, 1 July 2015

Tuesday, 30 June 2015

Cold Press ID 3 days Cleansing Program Review

I always well known as a kid with big appetite (shocking eh?) Just like I wrote in my previous post I basically loves to eat a bit too much, but I'm also love to keep balance on everything juices, healthy food, organic products are always in stock for me to balancing my crave and love for fast food and sweet goods. I can't seem to keep myself away from cakes, chocolate, macaroons and all those "oh my God! So Good!" things (don't blame me, blame it all to the baker! Hahaha). 

But, like I said before I always try to have a balance life, when I eat more then I work out more simple as that. If today I eat a lot sweets then I will not have until week from now. Turned out it's not enough, if you follow me on my ask.fm you'll know that I have sleeping problem, I've been awake a whole night and have my sleep during the day, it's quite unhealthy right? I also get cranky all day. 

So when I've heard that this cleansing program by Cold Press and how it can give you a restful sleep after the program I'm on board baby! So what make it different than usual juice? Here you go... 


Being my true self who always ... I repeat always been an overachiever, on my first try I jumped all the way to 3 days detox program! (if you are first timer, you might want to try 1 day program first so) So being a first timer and do the 3 days program, the question you may have probably, "is that doable?" The answer is YES, I've finished my 3 days program and I must say the first day is actually the hardest, I get all cranky and moody and feel super hungry! Like I'm craving for solid food so bad, but I told myself that this is a mind game and I need to win. And I do win! Yeay me! On day 2 my body probably already adjusting so I don't crave or have nausea as musch as I have on the day 1 but I do sweat a lot! Doing simple things and I'm all sweating. This is probably different for everyone but on the day 3 I feel energized! And during program I sleep like a baby! and it keeps that way for whole week (sadly, now I'm back to vampire mode- I guess I need to make this program a routine things so my body can adjust and hopefully I can have a good sleep every night). 

Things I also noticed is that, my cravings for sweet and salty snacks are reducing a lot! Like a lot. I feel energized and work faster and somehow think clearer (this is based on comments I've received from people around me during and after the cleanse program). If you want to try, you can go right away to their web at www.coldpressid.com and you can get all information you need there.

I must say this program is something everyone should try and make it habit because being healthy is a must! Will leave you with pictures on how I take my detox / cleansing program on day 1! along with the review! Decided to make a fun one with colors and all! Hehehe. Again! Keep healthy guys!